Breathwork Session

Name: Breathwork Session
Start: 2026-04-16T19:30:00+02:00
End: 2026-04-16T21:00:00+02:00
Location: seminar room

How we truly come to calm. Learn how to regulate your nervous system through your breath - and why it changes more than you think.

Registration closed

Time & Location

Apr 16, 2026, 7:30 PM – 9:00 PM

seminar room, Birchlenstrasse 49, 8600 Dübendorf, Switzerland

"Just calm down!"

A sentence we say to others - or to ourselves.

And still, it doesn't work.

Why?

Because our nervous system doesn't respond to words, but to states. To tension. To pace. To our breath.

In this breathwork session